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How much creatine should I take? Most people say 5 g a day is enough but here's what the directions for use says on the package. : r/Supplements
How long should you take creatine?
3 Ways to Drink Creatine - wikiHow
How Much Creatine Should You ACTUALLY Take? MORE THAN 5 GRAMS!? - YouTube
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Benefits of Creatine for Teen Athletes » Off-Season Athlete
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JMax Fitness - Should You Take Creatine? By @peter_bowman⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ The short answer to this question is Yes! Creatine is one of the most effective, researched, and cheapest supplements you can buy!
How To Take Creatine: The 2 Dosage and Timing Methods